HOLISTIC HEALING & CRISIS RECOVERY

A SOUND MIND IS PRICELESS. LET US HELP YOU GET THERE.

We are here to support you through your healing journey every step of the way. No matter what you are going through - a break up, a divorce, major depression, anxiety, grief, a complicated medical diagnosis, addiction recovery, despair and hopelessness - we are here to help you move through the healing process with a holistic approach including holistic therapy and/or coaching;  expressive art and dance healing practices; renewing and clearing the energy of your home to make way for the new and state of the art energy medicine technology.  We provide innovative resources and an expert knowledge of holistic healing that will facilitate moving you through your pain and progressing into your power.  

AN INDIVIDUALIZED HEALING JOURNEY DESIGNED FOR YOU

We recognize there is not a one size fits all solution.  Recovery and healing look different for every person, couple and family.  That’s why we offer a menu of alternative solutions to choose from with a focus on individualized care.  We will work with you to determine which of our services would be best for your life and your goals.

“Your pain leads to progress. Your progress leads to power.”
— Zahra Heydari, LMFT

Zahra Heydari, LMFT

Zahra Heydari, LMFT specializes in crisis intervention, couples counseling and depression/anxiety, self-esteem issues. and coaching.  Zahra works within a holistic approach that includes addressing the whole person, body, mind and spirit. Zahra's methods of therapy include mindfulness-based therapy, inner child work, meditation, CBT, and DBT with a client centered solution-based focus on the diverse needs of the individual. She treats issues including acute crisis intervention, PTSD, trauma, personality disorders, domestic violence, grief and multi-cultural issues. She utilizes a private practice model of service and coaching for individuals, young adults, teens, couples, and families. Zahra is the author of Stop the Bleeding: Your Emotional Rescue in July 2022.Zahra provides therapy both in English and Farsi.

“For many of us the problem is not that we don’t have enough energy, the problem is we have too much energy trapped inside that’s screaming to get out. Through sharing expressive art and dance practices, my vision is to help people unleash this trapped energy and access the life force inside of them in a new and profound way – to give people tools that allow them to be more fully alive in their lives.”
— Crista Hope, MA

Crista Hope, MA

Crista Hope is an artist and expressive art and movement healer and facilitator working in Venice, CA. She holds a Master’s Degree from New York University in Art & Spirituality.  Crista’s passion for the creative process, its connection to a higher power and innate capacity to heal the human mind, body and spirit is contagious. As a recovering addict herself, Crista knows first-hand the struggles people face when getting sober and dealing with the mental health challenges that can follow.

She is passionate about art and movement as healing modalities because it is crucial people find tools to process our feelings in healthy & constructive ways. We have access to a great healing power within us. The work Crista does with Expressive Art and Dance aim to connect us with that healing power. Crista facilitated expressive art and dance groups and worked with individuals at some the most prominent addiction and dual diagnosis treatment centers in Southern California through March 2020 when the pandemic hit the United States.  Crista now sees private clients, facilities zoom groups and teaches workshops in expressive art and dance. 

As a working artist, Crista develops her work through a process of deep self-exploration including prayer and meditation. Using art and creativity as a vehicle, Crista is a fearless promoter of the healing power of the love.  She has lived in New York City, Santa Fe, and currently, Los Angeles and along the way worked for and studied with some of the world’s renowned spiritual teachers.  

Crista also facilities the decluttering, organizing and renewing the energy of your home as well as the energy medicine services for Sound Mind Alive. Crista is the founder of Make Love Loud™ a company that is the channel for her lifelong work and mission to help create a world where love speaks louder than fear on every street corner… in every room and home… and in every heart and mind.   

We want to know what’s important to you

We want to know what’s important to you so that we can tailor your unique program. For example if expressive art isn't for you, you can focus on coaching sessions. If you only need to clear the energy of your home and get it organized, we can focus on that.  Over the course of your work with us, we regularly check in so that we can make adjustments to fit your needs.

Reach out to us.

Call or email us to set up a free, confidential consultation. We are here to listen and connect you with the care that makes most sense for your life. The field of mental health and crisis intervention is complicated and we can talk through the options we provide. If we are not the right fit, we are happy to make referrals.

Zahra Heydari and Crista Hope  

cristahope@gmail.com / 714-404-1362